Counselling Sessions

If life has been feeling off and you know something needs to change, this is a space where you can vent, process and work through your issues. Whether it is anxiety, low mood, stress, relationship issues, or feeling stuck, we'll break it down together in a way that makes sense for you. You can book a single session or link it with our workshops and community events to keep your growth steady. This is your time, your move and a solid step for your mental wellbeing. For more details, please see the FAQs.

People talking during group therapy